How Many Calories in Chinese Congee?
220
calories per serving
8g
Protein
38g
Carbs
4g
Fat
1g
Fiber
Quick Answer
A typical serving of Chinese Congee contains approximately 220 calories. This breaks down to 8g of protein, 38g of carbohydrates, and 4g of fat. The dish takes about 65 minutes to prepare and serves 4 people.
Calorie Variations
Calories vary based on recipe and preparation method. Here are 3 versions:
Chinese Congee220 calChinese Congee with Century Egg320 calCongee210 calIs Chinese Congee healthy?
At 220 calories per serving, this is a relatively low-calorie meal option. It provides 8g of protein per serving.