How Many Calories in Egg White Frittata?
150
calories per serving
18g
Protein
6g
Carbs
5g
Fat
2g
Fiber
Quick Answer
A typical serving of Egg White Frittata contains approximately 150 calories. This breaks down to 18g of protein, 6g of carbohydrates, and 5g of fat. The dish takes about 15 minutes to prepare and serves 2 people.
Is Egg White Frittata healthy?
At 150 calories per serving, this is a relatively low-calorie meal option. It provides 18g of protein per serving.