
A typical serving of The Irresistible Sheet Pan Dinner That Will Transform Your Weeknights contains approximately 450 calories. This breaks down to 38g of protein, 35g of carbohydrates, and 17g of fat. The dish takes about 45 minutes minutes to prepare and serves 4 people.
At 450 calories per serving, this is a moderate-calorie meal. With 38g of protein, it is an excellent source of protein.