How Many Calories in Italian Sub Salad?
390
calories per serving
24g
Protein
12g
Carbs
28g
Fat
3g
Fiber
Quick Answer
A typical serving of Italian Sub Salad contains approximately 390 calories. This breaks down to 24g of protein, 12g of carbohydrates, and 28g of fat. The dish takes about 15 minutes to prepare and serves 4 people.
Is Italian Sub Salad healthy?
At 390 calories per serving, this is a relatively low-calorie meal option. It provides 24g of protein per serving.