
A typical serving of Lemon Butter Scallops contains approximately 290 calories. This breaks down to 28g of protein, 4g of carbohydrates, and 18g of fat. The dish takes about 10 minutes to prepare and serves 2 people.
At 290 calories per serving, this is a relatively low-calorie meal option. With 28g of protein, it is an excellent source of protein.