How Many Calories in Mediterranean Orzo Salad?
340
calories per serving
11g
Protein
42g
Carbs
14g
Fat
3g
Fiber
Quick Answer
A typical serving of Mediterranean Orzo Salad contains approximately 340 calories. This breaks down to 11g of protein, 42g of carbohydrates, and 14g of fat. The dish takes about 15 minutes to prepare and serves 6 people.
Is Mediterranean Orzo Salad healthy?
At 340 calories per serving, this is a relatively low-calorie meal option. It provides 11g of protein per serving.