How Many Calories in Microwave Meatloaf in a Mug?
380
calories per serving
28g
Protein
18g
Carbs
22g
Fat
1g
Fiber
Quick Answer
A typical serving of Microwave Meatloaf in a Mug contains approximately 380 calories. This breaks down to 28g of protein, 18g of carbohydrates, and 22g of fat. The dish takes about 9 minutes to prepare and serves 1 people.
Is Microwave Meatloaf in a Mug healthy?
At 380 calories per serving, this is a relatively low-calorie meal option. With 28g of protein, it is an excellent source of protein.