How Many Calories in Microwave Poached Egg?
72
calories per serving
6g
Protein
0g
Carbs
5g
Fat
0g
Fiber
Quick Answer
A typical serving of Microwave Poached Egg contains approximately 72 calories. This breaks down to 6g of protein, 0g of carbohydrates, and 5g of fat. The dish takes about 3 minutes to prepare and serves 1 people.
Is Microwave Poached Egg healthy?
At 72 calories per serving, this is a relatively low-calorie meal option. It provides 6g of protein per serving.