How Many Calories in Microwave Rice Pilaf?
230
calories per serving
4g
Protein
40g
Carbs
6g
Fat
1g
Fiber
Quick Answer
A typical serving of Microwave Rice Pilaf contains approximately 230 calories. This breaks down to 4g of protein, 40g of carbohydrates, and 6g of fat. The dish takes about 9 minutes to prepare and serves 2 people.
Is Microwave Rice Pilaf healthy?
At 230 calories per serving, this is a relatively low-calorie meal option. It provides 4g of protein per serving.