
A typical serving of Microwave Tuna Melt contains approximately 390 calories. This breaks down to 28g of protein, 30g of carbohydrates, and 16g of fat. The dish takes about 6 minutes to prepare and serves 1 people.
At 390 calories per serving, this is a relatively low-calorie meal option. With 28g of protein, it is an excellent source of protein.