How Many Calories in Japanese Rice Onigiri?
320
calories per serving
12g
Protein
52g
Carbs
8g
Fat
1g
Fiber
Quick Answer
A typical serving of Japanese Rice Onigiri contains approximately 320 calories. This breaks down to 12g of protein, 52g of carbohydrates, and 8g of fat. The dish takes about 45 minutes to prepare and serves 4 people.
Calorie Variations
Calories vary based on recipe and preparation method. Here are 2 versions:
Japanese Rice Onigiri320 calOnigiri210 calIs Japanese Rice Onigiri healthy?
At 320 calories per serving, this is a relatively low-calorie meal option. It provides 12g of protein per serving.