How Many Calories in Paneer Tikka Masala?
450
calories per serving
18g
Protein
30g
Carbs
30g
Fat
4g
Fiber
Quick Answer
A typical serving of Paneer Tikka Masala contains approximately 450 calories. This breaks down to 18g of protein, 30g of carbohydrates, and 30g of fat. The dish takes about 55 minutes minutes to prepare and serves 4 people.
Is Paneer Tikka Masala healthy?
At 450 calories per serving, this is a moderate-calorie meal. It provides 18g of protein per serving.