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How Many Calories in Jamaican Rice and Peas?

Jamaican Rice and Peas
320
calories per serving
9g
Protein
58g
Carbs
7g
Fat
6g
Fiber

Quick Answer

A typical serving of Jamaican Rice and Peas contains approximately 320 calories. This breaks down to 9g of protein, 58g of carbohydrates, and 7g of fat. The dish takes about 40 minutes to prepare and serves 6 people.

Calorie Variations

Calories vary based on recipe and preparation method. Here are 2 versions:

Jamaican Rice and Peas320 calRice and Peas280 cal

Is Jamaican Rice and Peas healthy?

At 320 calories per serving, this is a relatively low-calorie meal option. It provides 9g of protein per serving.

View Full Recipe with Step-by-Step Instructions

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