How Many Calories in Soba Noodles?
280
calories per serving
10g
Protein
54g
Carbs
3g
Fat
4g
Fiber
Quick Answer
A typical serving of Soba Noodles contains approximately 280 calories. This breaks down to 10g of protein, 54g of carbohydrates, and 3g of fat. The dish takes about 15 minutes to prepare and serves 4 people.
Is Soba Noodles healthy?
At 280 calories per serving, this is a relatively low-calorie meal option. It provides 10g of protein per serving.