How Many Calories in Steamed Asparagus?
60
calories per serving
3g
Protein
6g
Carbs
3g
Fat
3g
Fiber
Quick Answer
A typical serving of Steamed Asparagus contains approximately 60 calories. This breaks down to 3g of protein, 6g of carbohydrates, and 3g of fat. The dish takes about 7 minutes to prepare and serves 4 people.
Is Steamed Asparagus healthy?
At 60 calories per serving, this is a relatively low-calorie meal option. It provides 3g of protein per serving.