
A typical serving of The Ultimate Overnight Chia Pudding That Will Transform Your Mornings contains approximately 300 calories. This breaks down to 10g of protein, 36g of carbohydrates, and 15g of fat. The dish takes about 360 minutes to prepare and serves 2 people.
At 300 calories per serving, this is a relatively low-calorie meal option. It provides 10g of protein per serving.