
A typical serving of The Ultimate Overnight Oats Recipe That Will Transform Your Mornings contains approximately 350 calories. This breaks down to 12g of protein, 45g of carbohydrates, and 14g of fat. The dish takes about 8 hours 10 minutes minutes to prepare and serves 2 people.
At 350 calories per serving, this is a relatively low-calorie meal option. It provides 12g of protein per serving.