
A typical serving of The Ultimate Spicy Mango Tango Salad That Will Ignite Your Taste Buds contains approximately 150 calories. This breaks down to 2g of protein, 18g of carbohydrates, and 8g of fat. The dish takes about 15 minutes minutes to prepare and serves 4 people.
At 150 calories per serving, this is a relatively low-calorie meal option. It provides 2g of protein per serving.