How Many Calories in Yakisoba?
390
calories per serving
14g
Protein
62g
Carbs
10g
Fat
4g
Fiber
Quick Answer
A typical serving of Yakisoba contains approximately 390 calories. This breaks down to 14g of protein, 62g of carbohydrates, and 10g of fat. The dish takes about 22 minutes to prepare and serves 4 people.
Is Yakisoba healthy?
At 390 calories per serving, this is a relatively low-calorie meal option. It provides 14g of protein per serving.