🔥 Summer Cookoff — Win $100 Gift CardJoin Free →

what to make for lunch with canned beans, corn, and tortillas

You can prepare simple bean and corn quesadillas by taking tortillas and filling them with a mixture of canned beans, corn, cheese, and any spices you like. Cook them on a skillet until golden brown on both sides. These quesadillas make for a fulfilling meal at about 450 calories each.

Recommended recipe

0 min · 0 cal · 0g protein ·

View Full Recipe
beanscorntortillaslunchquesadillas

People also ask

What can I make with vegetarian ingredients for kids?easy dinner using just ground turkey, spinach, and spaghetti sauceWhat's a high-protein option for dinner?What is a classic dessert recipe for tiramisu?what meats can I cook quickly in an air fryer for dinner with frozen vegetableswhat to cook with only ground turkey, zucchini, and taco seasoningWhat is a healthy breakfast option with sweet potatoes?What is a quick gluten-free meal option?

More recipes

Agua de Horchata con Coco

Agua de Horchata con Coco

240 min · 180 cal

Vegan Chocolate Chip Cookies

Vegan Chocolate Chip Cookies

27 min · 142 cal

Chia Seed Pudding

Chia Seed Pudding

5 min · 290 cal

Hulk Punch

Hulk Punch

5 min · 150 cal