what can I make with canned beans, frozen corn, and tortillas for a quick dinner?
You can create a delicious bean and corn tortilla wrap. Start by heating the canned beans and frozen corn together in a pan with some spices like cumin and chili powder. Once heated, fill the tortillas with the mixture and wrap them up. This dish is around 350 calories for two wraps, providing a good source of fiber and protein. Pair with some salsa or avocado for added flavor.
Recommended recipe
0 min · 0 cal · 0g protein ·
View Full Recipecanned beansfrozen corntortillasquick dinnereasy recipe
