Overnight oats are a perfect option! Combine rolled oats with almond milk and your choice of berries in a jar the night before. Let it sit in the fridge, and you have a nutritious breakfast ready to go in the morning, roughly 250 calories per serving. You can add a drizzle of honey or a scoop of protein powder for extra benefits.

0 min · 0 cal · 0g protein ·
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