what to cook for dinner with only canned beans rice and vegetables
A great dish to prepare is a bean and vegetable stir-fry. Sauté your choice of vegetables such as bell peppers, zucchini, and spinach in olive oil, add one can of drained beans and serve them over cooked rice. This hearty meal is around 400 calories per serving and packed with protein and fiber.
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0 min · 0 cal · 0g protein ·
View Full Recipecanned foodvegetarianstir-fryhealthyquick dinner
