You can prepare chicken and spinach wraps by sautéing diced chicken with spinach and seasoning it to taste. Place the mixture in whole wheat tortillas for a filling meal that’s around 400 calories per wrap. Try adding some salsa or Greek yogurt for extra flavor without a lot of calories. This is a nutritious and delicious way to enjoy a quick dinner.

0 min · 0 cal · 0g protein ·
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