what can I make with canned chickpeas, frozen spinach, and garlic for a quick meal?
You can create a delicious chickpea and spinach stew. Start by sautéing minced garlic in olive oil, then add the canned chickpeas and frozen spinach along with vegetable broth. Simmer for about 15 minutes and season with cumin and salt. This dish is both filling and nutritious, providing around 300 calories per serving. Serve it with whole-grain bread for an added boost.
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0 min · 0 cal · 0g protein ·
View Full Recipechickpeasspinachquick mealstewvegetarian
