easy vegetarian dinner with chickpeas, tomatoes, and spinach under 30 minutes
Try a chickpea and spinach stew. Sauté garlic and onions, add canned tomatoes and chicks, simmer for 20 minutes, and mix in fresh spinach until wilted. This meal is approximately 400 calories and is rich in protein and iron, making it a healthy vegetarian option.
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0 min · 0 cal · 0g protein ·
View Full Recipevegetarianchickpeasquick mealhealthy30 minutes
