what to make with canned chickpeas, tomatoes, and spinach for a quick meal
Try making a chickpea stew by sautéing onions and garlic, then adding canned tomatoes, drained chickpeas, and spinach. Simmer for about 20 minutes for a warm, comforting meal that's rich in protein and fiber. Each serving is around 350 calories, perfect for a quick dinner.
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0 min · 0 cal · 0g protein ·
View Full Recipechickpeasvegetarianquick mealstewhealthy
