You can make a quick chickpea dip by blending canned chickpeas, tahini, minced garlic, lemon juice, olive oil, salt, and water until smooth. This hummus-style dip is around 200 calories per serving and is great as a snack with veggies or pita bread. It can be made in just 10 minutes and is perfect for a healthy appetizer.

0 min · 0 cal · 0g protein ·
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