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quick lunch ideas using only eggs, spinach, and feta cheese for a protein boost

An easy option is to make a spinach and feta omelet. Whisk the eggs and add sautéed spinach and crumbled feta for flavor. This protein-rich meal is about 300 calories, making it perfect for a quick lunch option. Pair it with whole grain toast for extra fiber!

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0 min · 0 cal · 0g protein ·

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