A simple option is to sauté sliced chicken breast with garlic until cooked, then add fresh spinach and a dollop of cream cheese to create a creamy sauce. Serve it over rice or pasta for a hearty meal. This dish is rich in protein and can be done in about 30 minutes, totaling roughly 450 calories for the dish. You can also add Italian herbs for extra flavor.

0 min · 0 cal · 0g protein ·
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