high protein breakfast ideas with just eggs and spinach
A great way to start the day is with a spinach and egg scramble. Simply sauté spinach in a pan, add whisked eggs, and cook until set. You can also make a frittata using the same ingredients, adding cheese or spices for flavor. This meal is packed with protein, containing around 250 calories for a serving of the scramble.
high proteinbreakfasteggsspinachfrittata
