For a summer cookout, you can't go wrong with The Smoky Sweet BBQ Ribs That Will Steal the Show at Your Next Cookout. This American main dish features succulent ribs that are perfect for grilling and can satisfy a crowd. With 700 calories and 40 grams of protein, they are hearty and delicious. Plus, they are gluten-free and nut-free, making them a safe choice for many guests!