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What is a good source of protein for vegetarians?

Refried Beans are an excellent source of protein for vegetarians, providing 9g of protein per serving. This Mexican dish is also gluten-free and dairy-free, making it a versatile option for various dietary preferences. Serve it as a main dish or as a side to complement your meal.

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Refried Beans

Refried Beans

25 min · 190 cal · 9g protein · Mexican

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vegetarian proteinhealthy beansMexican foodgluten-freedairy-free

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