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quick dinner recipe using ground turkey, bell peppers, and rice

Cook ground turkey with chopped bell peppers and season with garlic and cumin. Serve it over cooked rice for a quick and nutritious meal. This dish provides about 450 calories and is rich in protein, making it great for post-workout recovery. You can add some cheese on top for extra flavor if desired.

ground turkeydinnerricebell peppershigh protein

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