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what to prepare for dinner with ground turkey, zucchini, and brown rice

Cook ground turkey in a skillet, then stir in diced zucchini until tender. Add cooked brown rice, some Italian seasoning, and simmer for a few minutes. It's a hearty meal with around 450 calories per serving, rich in protein and vegetables.

ground turkeyzucchinibrown ricehealthy dinnereasy recipe

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