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what can I make with canned chickpeas tomatoes and olive oil

You can create a simple and nutritious chickpea salad. Rinse canned chickpeas and mix them with diced tomatoes, a drizzle of olive oil, lemon juice, salt, and pepper. This dish comes together in under 10 minutes and is around 350 calories per serving. Alternatively, you could make a chickpea stew by simmering the ingredients with some garlic and spices for about 20 minutes.

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0 min · 0 cal · 0g protein ·

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chickpeascannedsaladeasyvegetarian

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