meal prep lunches for busy weeks with only brown rice, grilled chicken, and broccoli
Prepare a batch of healthy meal prep bowls by combining cooked brown rice, grilled chicken pieces, and steamed broccoli. Add some soy sauce or your favorite dressing for flavor. This meal is very protein-packed and about 450 calories per bowl, perfect for staying full and energized throughout the day.
meal prephealthy lunchgrilled chickenbrown ricebroccoli
