quick meal prep ideas for someone who dislikes cooking but has rice and beans
You can prepare rice and beans in bulk and use them in various meals throughout the week. For instance, mix with salsa and cheese for a burrito bowl or make a veggie stir-fry. Each meal can be around 300-400 calories, providing great nutrition without requiring extensive cooking skills.
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0 min · 0 cal · 0g protein ·
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