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quick breakfast ideas for someone who doesn’t eat eggs and needs protein

You can make a protein smoothie using Greek yogurt, almond milk, and your choice of fruit, or try overnight oats with chia seeds and nut butter for a filling breakfast. Ten almonds or a handful of walnuts can also be a good option to boost your protein intake without eggs. Each of these breakfasts ranges from 300 to 450 calories.

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0 min · 0 cal · 0g protein ·

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breakfastno eggsproteinsmoothieovernight oats

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