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nut-free snack options for kids under 200 calories after school

Consider making cheese and veggie skewers or yogurt parfaits with fruits and granola. Both options are nutritious and under 200 calories, providing energy for after-school activities while being nut-free. Each option can be balanced to hit around 150 calories.

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0 min · 0 cal · 0g protein ·

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snackskidsnut-freeafter schoolhealthy

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