A quick meal for one can be made by preparing garlic spaghetti. Cook the pasta of your choice, then sauté minced garlic in olive oil until fragrant. Toss the cooked pasta with the garlic oil and season with salt and pepper. This flavorful dish is approximately 400 calories and can be whipped up in under 15 minutes. For added nutrition, consider incorporating some spinach or cherry tomatoes if available.

0 min · 0 cal · 0g protein ·
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