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meals for one with just rice, egg, and soy sauce

A quick fried rice dish is perfect for using those ingredients. Sauté cooked rice in a pan with a splash of soy sauce, scrambling in an egg as it fries. You can add green onions or peas for extra flavor. This meal is quick to prepare and can be around 450 calories for a generous bowl.

riceeggsoy sauceeasy mealmeals for one

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