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simple dessert recipes using oats, bananas, and nut butter with no baking

You can make no-bake oatmeal banana energy bites by combining rolled oats, mashed bananas, and your choice of nut butter. Simply mix the ingredients and roll them into bite-sized balls; each bite is about 100 calories. Another idea is to create a banana-oatmeal smoothie, blending oats and banana with almond milk for a creamy treat that's about 250 calories.

dessertno bakeoatsbananashealthy treats

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