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quick protein-rich meals using ground turkey, bell peppers, and rice

One great option is to make stuffed bell peppers with ground turkey and rice. Mix the turkey with cooked rice and spices, stuff the mixture into halved bell peppers, and bake them at 375°F for about 30 minutes. Each pepper contains around 300 calories, making it a nutritious protein-packed meal.

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0 min · 0 cal · 0g protein ·

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