creative ways to use canned chickpeas in meals for under 400 calories
Canned chickpeas are versatile; you can make a spicy chickpea salad with diced bell peppers, cucumber, and a lemon-tahini dressing. Alternatively, you can roast them with spices for a crunchy snack or toss them into a vegetable stir-fry. Each salad serving can be about 350 calories, keeping it healthy and satisfying. They also serve as a great base for grain bowls.
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0 min · 0 cal · 0g protein ·
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