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quick vegan dinner recipes with only chickpeas, spinach, and tomatoes

Try a chickpea stew by sautéeing onions and garlic, then adding canned tomatoes and rinsed chickpeas. Toss in fresh spinach at the end until wilted. Season it with cumin and paprika for a flavorful finish. This dish can be ready in about 30 minutes and contains approximately 350 calories per serving, making it a healthy vegan meal.

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