easy vegan dinner ideas with chickpeas, tomatoes, and rice
A simple vegan dish is a chickpea and tomato stew over rice. Cook 1 cup of rice, while in a pot, sauté 1 can of drained chickpeas and 1 can of diced tomatoes with spices. Simmer for about 15 minutes. Serve over the rice for a warm meal totaling about 500 calories. It's filling, nutritious, and easy to make.
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0 min · 0 cal · 0g protein ·
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