How Many Calories in Keto Egg Muffins?
210
calories per serving
14g
Protein
2g
Carbs
16g
Fat
0g
Fiber
Quick Answer
A typical serving of Keto Egg Muffins contains approximately 210 calories. This breaks down to 14g of protein, 2g of carbohydrates, and 16g of fat. The dish takes about 30 minutes to prepare and serves 6 people.
Calorie Variations
Calories vary based on recipe and preparation method. Here are 5 versions:
Keto Egg Muffins210 calCheesy Scrambled Egg Muffins145 calBroccoli Cheese Egg Muffins65 calHam Cheese Egg Muffins280 calEgg Muffins120 calIs Keto Egg Muffins healthy?
At 210 calories per serving, this is a relatively low-calorie meal option. It provides 14g of protein per serving.