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what can I make with only canned chickpeas, spinach, and garlic for dinner

A quick stir-fry can be created using canned chickpeas, fresh spinach, and minced garlic. Sauté the garlic in olive oil, then add the chickpeas and spinach until wilted. This protein-packed meal is around 300 calories per serving and pairs well with brown rice or quinoa if you have any on hand.

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0 min · 0 cal · 0g protein ·

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chickpeasspinachgarlicstir-frydinner

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