easy vegetarian dinner ideas using only canned chickpeas, spinach, and garlic?
A great option would be a chickpea and spinach sauté. Simply heat some olive oil in a pan, add minced garlic, canned chickpeas, and fresh or frozen spinach until wilted. Season with salt, pepper, and a squeeze of lemon. This dish is high in protein and can be served over quinoa or rice for about 350 calories per serving.
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0 min · 0 cal · 0g protein ·
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